- Sleep Tips
A Child that has a sleepwalking Disorder
somnambulism is known as the sleepwalking disorder. It is known that approximately 14% of people are affected by this sleep problem. It affects kid between the ages of five and twelve years old. One quarter of the people with this sleep problem may have more frequent episodes. Boys are more common to have this type of Sleepwalking episode compared to girls. The majority of children that perform a sleepwalk will grow oput of this sleep situation. When they are of adult age they may need a sleep solution like Natures Sleep Formula to help provide a peaceful nights rest. When the bodies nervous system develops it may help to overcome this sleep walk disorder all together.
It is believed that kids have this disorder because the immaturity of the brain’s sleep / wake cycle patterns. A Normal persons brain will wake up at the same normal time. However, in when a person is a sleepwalker, the whole brain will not wake up at the same time. The part of the brain that is responsible for movement awakes while the other part of the mind responsible for cognition and awareness will stay asleep. The person sleeping will actually remain in a deep sleep state.
The non natural sleep state of this disorder shows signs that the brain remains partially asleep and the body is movable allowing a person to sleep walk. Most people that have this sleepwalk disorder will get out of and walk around un knowingly. There has been individuals that have been know to get dressed and even leave the inside of home and go outside. A person in the unnatural sleep state can walk around with eyes wide open blank faced and will not recall the next day what they did or what they saw. They do not respond to conversation or their name being called. A sleepwalker’s movements usually appear clumsy. They have been known to trip over things or knock over furniture as they move around. These episodes usually occur around one to two hours after the individual falls asleep. A typical episodes will usually remainj for fifteen minutes, but an episode could last for more than an hour in rare cases.
Most children will eventually outgrow this sleep disorder, in rare cases teatment is required when a person gets older, A treatment with a natural product like natures sleep formula may help.
If a child has a sleep walk episode it is best to simply offer guidance for the child back to his or her bed without waking the child disrupting the childs sleep cycle.
When it comes to adults there is a small population that have this sleep problem of only 1%. These adults did not have to have this disorder when they were children. An episodes can be triggered by many factors including stress, anxiety, sleep deprivation, sleep fragmentation or other medical conditions. One such edpisode would be something like epilepsy.
One of the biggest concerns for adults that have this condition is that when they have an episode is whether or not they would walk out side of the home placing themselves in immediate danger by walking into a street and placing themselves in immediate harm. If a person remains within the home they would not be of any great danger to themselves or anyone else. The best treatment for this would be medication prescribed by a doctor, behavioral therapies, natural sleep formulas, hypnosis.
If you have a sleepwalker in your home you can take steps to provide a safe environment to help eliminate any dangerous obstacles that a person may encounter during a sleep disturbance episode. Remove any objects that may cause harm, sharp, pointed items, slip and fall obstacles, lock doors to keep a sleep walker inside. Place an alarm on a door or entry exit way. Protect large window areas by providing protective coverings etc.
Remember it is the environment they live in that is the biggest danger to someone who suffers from somnambulism disorder more that the sleep disorder by it self.
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